by Veronica Schmidt
(Yellowwood Park, Durban, KZN)
I desperately need to loose weight. I will be 58 years old in August and need to make a goal to loose weight by that time. I have tried so many diets including weight less but never can get to my goal as once I get to the plateau the weight creeps in again. I have two sons getting married next year and would be so grateful for some assistance.