Pain and pleasure
Welcome to everyone and I think this a great idea!
I'm currently busy with Manual 2 - the Pain and Pleasure section - and I have some questions for your consideration.
How do you actually move into the pleasurable state based on past pain? Surely there are suppressed feelings here? For instance, yes we can choose to move to a pleasurable state but what about the pain caused from past experiences? Does it just dissipate when acknowledging you do not have to stay there? Surely there should be a forgiveness process? There are feelings that are being suppressed somewhere, what happens to those?